Michael Schuyler AFWERX program manager, and his son go fishing on Lake Martin in Eclectic, Alabama, April 13, 2023. AFWERX is encouraging physical and mental health with the “22 For You Challenge.” The idea of the challenge is simple: a participant will take 22 minutes each day to focus on something that brings joy in their life. The intention of the challenge is to create a lasting habit of self-care and improve long-term well-being. (Contributed photo)
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